Middle Eastern T Bone Steaks With Jewelled Rice

Add some flare to the classic steak meal with this Middle Eastern inspired dish.

The ingredient of Middle Eastern T Bone Steaks With Jewelled Rice

• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 2 tablespoons olive oil
• 4 x 260g coles australian beef t bone steaks
• 450g pkt coles brand long grain white rice
• 2 teaspoons grated lemon rind
• 2 tablespoons lemon juice
• 1 4 cup 35g dried cranberries
• 1 4 cup 35g chopped dried apricot
• 2 tablespoons chopped pistachio kernels
• 2 tablespoons chopped flat leaf parsley
• lemon wedges to serve

The Instruction of middle eastern t bone steaks with jewelled rice

• combine the cumin coriander and 1 tablespoon of the oil in a small bowl season rub the spice mixture over steaks heat a barbecue grill or chargrill on medium high cook the steaks for 3 mins each side for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 5 mins to rest
• meanwhile cook the rice in microwave following packet directions transfer to a large bowl add the lemon rind and juice and remaining oil toss to combine add cranberries apricot pistachio and parsley season
• serve steaks with rice and lemon wedges

Nutritions of Middle Eastern T Bone Steaks With Jewelled Rice

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