Crumbed Lamb Cutlets

Get the kids in the kitchen to make perfect lamb cutlets in just a few easy steps!

The ingredient of Crumbed Lamb Cutlets

• 10 500g lamb cutlets trimmed see note
• 1 cup fresh breadcrumbs
• 1 tablespoon finely chopped fresh flat leaf parsley leaves
• 1 tablespoon finely grated parmesan cheese
• 1 4 cup plain flour
• 1 egg
• vegetable oil for shallow frying
• salad leaves to serve

The Instruction of crumbed lamb cutlets

• using your hand gently flatten meat on each cutlet
• combine breadcrumbs parsley and cheese on a plate place flour on a plate whisk egg in a shallow bowl
• coat 1 cutlet in flour shaking off excess dip in egg coat in breadcrumb mixture place on a plate repeat with remaining cutlets flour egg and breadcrumb mixture cover with plastic wrap refrigerate for 20 minutes
• pour oil into a large frying pan until base is covered heat over medium heat cook cutlets in batches for 3 minutes each side for medium or until cooked to your liking place on a plate lined with paper towel serve cutlets with salad leaves

Nutritions of Crumbed Lamb Cutlets

calories: 443 106 calories
calories: 22 7 grams fat
calories: 8 2 grams saturated fat
calories: 20 1 grams carbohydrates
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calories: 38 5 grams protein
calories: 160 milligrams cholesterol
calories: 292 milligrams sodium
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